Online wellness support across Canada
Supportive conversations for self-awareness, emotional regulation, and personal growth.
WI am a compassionate and curious person, driven by a deep interest in understanding how our inner narratives shape the way we experience life. Through my own journey of reflection, learning, and growth, I have come to understand how powerful it can be to name, examine, and gently reframe the stories we carry about ourselves. My work focuses on creating a supportive space where you feel heard, respected, and encouraged to explore your experiences at your own pace. I believe that clarity and resilience often begin with being truly understood.