Choose the option that best
fits your needs.


Pricing & Packages

Choose the option that fits where you are.

Not sure where to start? Begin with a free intro call.   Book now it costs nothing →

Free to Start

Free 15-Minute Intro Call

15 minutes

A brief, no-obligation consultation to help us connect and determine whether wellness coaching feels like a good fit for you. Decide next steps comfortably.

  • • Ask questions about my approach
  • • Share what you are hoping for support with
  • • Understand what sessions look like
  • • Format: Online (Secure video or phone)

Individual Wellness Session

$89.99

50 minutes

A one-on-one session focused on reflection, emotional awareness, and practical perspective-building. Ideal for exploring fit or flexibility without commitment.

  • • Collaborative and judgment-free
  • • Format: Online (Secure video call)
  • • No long-term commitment required

Monthly Wellness Check-In

Subscription
$169.99 /mo

Predictable ongoing support. Includes 2 sessions per month. Auto-renews unless canceled.

  • • 2 sessions per month (50-min each)
  • • Cancel any time before next billing
  • • Sessions do not roll over

Affordable support that meets you where you are.

I believe access to support should not depend on your income. Sliding scale pricing is available, you will never be turned away because of finances. Book a free intro call and we'll find an arrangement that works for you.

Let's Talk First →
Sliding Scale Available Pay within a range based on your financial situation. Discussed confidentially during your intro call.
Free Intro Call Every client starts with a free 15-minute call. No cost. No commitment. Just a conversation.
No Financial Barrier If cost is preventing you from seeking support, reach out. We'll find a way to make it work.

Book Your Free Intro Call

Let's connect! Just provide your email to schedule your complimentary 15-minute consultation.

If you'd prefer a phone call instead of video